The results the women in the project achieved prove the effectiveness of our programmes

Through perseverance and discipline, you can achieve any desired figure and shape
Nadejda
Elena
Gabriela
Maria

Watch these video reviews from women who wanted to make a change and succeeded

Now, they are enjoying amazing results by training up to 20 minutes a day
-12 kg in 2 months
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Gabriela Popa has lost 12 kg in 2 months, and she doesn't plan to stop, because she believes that constantly loving your body is a way of life.
"I had several pairs of jeans that I couldn't fit into. I tried to put on a pair of jeans before I started the program and was really annoyed that they didn't fit. At the end of the program, I was so happy when I put them on. I went to my husband and quickly showed him that I fit into the jeans. You really feel good and happy when you see that your garments look nice on you."
See Gabriela's full story
15 kg for almost a year
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Diana Chiojdeanu has lost 15 kg in almost a year, at a slower pace, but she says that she's never felt better. 
The first marathon that I chose, as Ina recommended, was Recovery After Birth. After 3 weeks, I lost 3 kilos. The results started to show. I became even more confident, and I realised that I had made the best choice.
See Danelia's full story
-10 kg in 2 months after giving birth
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Cristina lost 10 kg in 2 months after giving birth. She says Fitness Mama changed her perception of sports and healthy eating, which she used to find difficult.
It's important to be guided through the process. For those who don't know how to do this, it's best to turn to a team who can give you the best advice. I found it very easy to follow a healthy lifestyle. I was worried in the beginning because I was breastfeeding and didn't want to destabilize my diet. But, everything has been great so far!
See Cristina's full story
Reviews
The above results are just 1% of all the results in the Fitness Mama project
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