Improve your body's flexibility and mobility in 21 days

Get your blood pumping and relax your muscles, gain muscle tone, and increase body elasticity with fabulous stretching exercises.

I want to be flexible
Have you been dreaming of doing the rope for a long time, but your muscles feel a little dormant?

Surely, you've looked at a picture of someone doing the splits with a lot of admiration. You've also tried workouts to increase flexibility, but you only ended up with muscle soreness. Do you want to bring your muscles and tendons out of hibernation and restore body elasticity and femininity?

That's why we've prepared a very special program that will help you get out of your comfort zone and give your body some amazing skills: the Stretching and Sculpting Marathon,with NedeeaVlașin. Nedeea is a stretching and Split Coach at Fitness Mama, who helped develop unique stretching and strengthening exercises that will improve your flexibility and joint mobility. As a result, you'll find out just how flexible and elastic your body can be.

Join the marathon and discover how much your body is capable of!
What will happen after 21 days?
YOU WILL LIKE YOUR BODY EVEN MORE, DUE TO INCREASED FEMININITY AND ELASTICITY.

In 21 days, you will acquire the ability to practice both front and side roping (splits).

We have developed an exclusive, unique, and wonderful method that improves muscle elasticity and creates comfortable muscle tone.

You'll make great progress when it comes to elasticity and maybe even do side and front squats.
You'll improve your body mobility and free yourself from physical pain and stiffness.
You'll sculpt your body beautifully and shed a few extra pounds.
For extra motivation, we've shared some of Fitness Mama's subscribers results. Get inspired and aspire to perspire!
I want to be flexible
With the “Stretching and Split” Marathon, you access more than a weight loss program.
The exercises in this program are based on an effective method that will provide you with increased muscle control, flexibility, and range of motion.

What does the “Stretching and Split” Marathon include?

21 days of online workouts to practice while following the trainer, at your convenience and from any gadget: phone, tablet, laptop, etc.

Stretching exercises based on an innovative methodfor both the upper and lower body to ensure full body functionality.

Personalised diet tailored to your goals, needs, preferences, and lifestyle: vegan, vegetarian, lactose-free, keto, basic, balanced, or extra busy.
Motivation and advice using your favourite apps  (Telegram, WhatsApp, etc.) provided by an entire team of specialists, eager to help you achieve your goals.
Access the “Stretching and Split” Marathon and 23+ other programs
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12 months
€1200
Promo price €599
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6 months
€600
Promo price €399
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3 months
€400
Promo price €279
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Why you'll make the most out of your Fitness Mama subscription?
Over 23 different fitness programs, depending on your goal
9 types of meal plans, according to your needs and preferences
Professionals in sports, nutrition, body remodelling
A community of like-minded women
A personal manager, who is always there to support you
Exclusive LIVEs available only for club members
Competitions and valuable prizes
Motivation and support provided by the team and its participants
More than that!
  • You get significant discounts on new or exclusive programs;
  • You get discounted prices on individual consultations with the nutritionist;
  • You get discounts on Innko sportswear;
  • You get coupon codes for dietary supplements on iHerb (for you and your whole family).
Choose your subscription
Find out more about the subscription here
View results achieved by Fitness Mama subscribers during the “Stretching and Split” Marathon.
Marathon FAQs
What if I don't like the marathon?
If, within 14 days, you don't enjoy the marathon, then we will return your money. No questions asked!
How soon after giving birth can I participate in the marathon?
We expect you in the Marathon after 3 months of birth, but before everything it is necessary to consult your doctor to determine if you have any contraindications. Your health matters to us!
Will I need sports gear?
You will need minimal sports equipment: gym mat, blocks, elastic bands, and a roller or ball.
I was never into sports; will this marathon help me achieve my desired results?
I'm sure this programme will help you; it will benefit your physique and health.
Can I participate in the “Stretching and Split” Marathon if I suffer from diastasis?
Yes, this course is suitable if you have diastasis. But before applying to the course you need to consult your doctor to determine if you have any contraindications.

Ask for a free consultation or take a quiz to discover which programme suits your needs.

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