Achieve CORRECT POSTURE AND A HEALTHY BACK in 21 days

In 15-20 minutes each day, you can eliminate a stiff back

I want a healthy back and correct posture
Change your posture and see how the world around you starts to change

Do you get back pain even at the slightest bending or lifting movements? Do you have hunched posture and poor flexibility? Do you no longer enjoy what you see in the mirror?

A woman of any age and any appearance will look like a queen with beautiful posture and a straight back. So, let's get to work! I invite you to the "Queen's Posture" Marathon where I have prepared special exercises designed to work your back muscles to achieve better posture.

This program is 100% suitable for home training, without any exercises that might be harmful to your health.
What will happen after 21 days?
YOU ACHIEVE MORE UPRIGHT POSTURE, A HEALTHIER BACK, LEANER MUSCLES, AND A MORE RADIANT APPEARANCE.

After completing the “Queen’s Posture” Marathon, your back pain will considerably reduce.

We have developed an exclusive, unique, and wonderful method that stretches and works back muscles, improves flexibility, and enhances overall health.

You'll achieve straighter posture and a flat abdomen.
You'll increase joint flexibility while eliminating back pain.
You’ll strengthen all internal organs and lower blood pressure.
For extra motivation, we've shared some of Fitness Mama's subscribers results. Get inspired and aspire to perspire!
I want a healthy back and correct posture
With the “Queen’s Posture” Marathon, you access more than a weight loss program.
This program incorporates effective exercises and healthy nutrition that sculpt your body, strengthen back muscles, and achieve beautiful posture.

What does the “Queen’s Posture” Marathon include?

21 days of online workouts to practice while following the trainer, at your convenience and from any gadget: phone, tablet, laptop, etc.

Exercises based on an innovative method that relieve back pain and improve posture. This marathon mainly focuses on the back, but you will also work on other muscle groups: abdominals, glutes, legs, pectorals, and arms.

Personalised diet tailored to your goals, needs, preferences, and lifestyle: vegan, vegetarian, lactose-free, keto, basic, balanced, or extra busy.
Motivation and advice using your favourite apps  (Telegram, WhatsApp, etc.) provided by an entire team of specialists, eager to help you achieve your goals.
Access the “Queen’s Posture” Marathon and 23+ other programs
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12 months
€1200
Promo price €599
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6 months
€600
Promo price €399
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3 months
€400
Promo price €279
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Why you'll make the most out of your Fitness Mama subscription?
Over 23 different fitness programs, depending on your goal
9 types of meal plans, according to your needs and preferences
Professionals in sports, nutrition, body remodelling
A community of like-minded women
A personal manager, who is always there to support you
Exclusive LIVEs available only for club members
Competitions and valuable prizes
Motivation and support provided by the team and its participants
More than that!
  • You get significant discounts on new or exclusive programs;
  • You get discounted prices on individual consultations with the nutritionist;
  • You get discounts on Innko sportswear;
  • You get coupon codes for dietary supplements on iHerb (for you and your whole family).
Choose your subscription
Find out more about the subscription here
View results achieved by Fitness Mama subscribers during the “Queen’s Posture” Marathon.
Marathon FAQs
What if I don't like the marathon?
If, within 14 days, you don't enjoy the marathon, then we will return your money. No questions asked!
How soon after giving birth can I participate in the marathon?
We welcome you in the Marathon 3 months after giving birth, but before that time, consult with your doctor to determine whether any contraindications are present. Your health matters to us!
Will I need sports gear?
You will need minimal sports equipment: gym mat, 1-5 kg weights, and heavy-duty elastic bands.
I was never into sports; will this marathon help me achieve my desired results?
I'm sure this programme will help you; it will benefit your physique and health.
Can I participate in the “Queen’s Posture” Marathon if I suffer from diastasis?
This course is not suitable for you if you suffer from diastasis, but we offer a special course designed for people with diastasis: the “Sculpted Body” Marathon. Contact us for more details.

Ask for a free consultation or take a quiz to discover which programme suits your needs.

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