Achieve a toned body and correct posture in 21 days

Do you want to improve your posture, tone your muscles, and feel more energetic? The ”Pilates 360” Marathon is the perfect choice for you!

I want a toned body and correct posture.
Do you feel low on energy? Are your muscles numb due to lack of movement, and are your gym workouts becoming too tiring?

Are you not feeling strong enough for fast-paced workouts or have you undergone surgery and need a recovery period? Maybe you want to relax after a demanding day and take some time on your own? Then, welcome to our “Pilates 360” Marathon with Monica Rafail.

This marathon helps you achieve the equilibrium you actually need; it helps you gain energy while also eliminating the stress that builds up throughout the day. We'll be addressing your body, mind, and soul. The program is also recommended for people with certain health problems such as: herniated discs, spondylosis, various spinal static disorders (scoliosis, kyphosis, lordosis), shoulder pain, and knee pain.

The "Pilates 360" Marathon is for all experience levels, whether you are just starting out with Pilates or if you've already reached an advanced level.
What will happen after 21 days?
THROUGH PILATES EXERCISES, YOU DISCOVER YOUR POTENTIAL AND YOUR BODY’S LIMITS.

Through this extraordinary method, in 21 days, you will maintain a healthy balance between your body and mind, relaxing the body and deeply working every muscle.

We have developed an exclusive Pilates exercise system that will give you what you need: strength, elasticity, and energy.

You’ll increase your muscle tone joint mobility.
You’ll improve your circulation and body posture.
You’ll reduce stress levels while providing energy and vitality to the whole body.
For extra motivation, we've shared some of Fitness Mama's subscribers results. Get inspired and aspire to perspire!
I want a toned body and correct posture.
With the “Pilates 360” Marathon, you access more than a weight loss program
The exercises included in this marathon are sourced from the body's center of stability and strength, which runs smoothly and integrates seamlessly with the body, mind, and spirit.

What does the “Pilates 360” Marathon include?

21 days of online workouts to practice while following the trainer, at your convenience and from any gadget: phone, tablet, laptop, etc.

Pilates exercises based on a unique method  that develops control, promotes balanced muscle development, and increases awareness and adoption of correct posture. We will train the muscles in your back, abdomen, legs, arms, and glutes.

Personalised diet tailored to your goals, needs, preferences, and lifestyle: vegan, vegetarian, lactose-free, keto, basic, balanced, or extra busy.
Motivation and advice using your favourite apps  (Telegram, WhatsApp, etc.) provided by an entire team of specialists, eager to help you achieve your goals.
Access the “Pilates 360” Marathon and 23+ other programs
Subscribe to Fitness Mama
12 months
€1200
Promo price €599
Subscribe
6 months
€600
Promo price €399
Subscribe
3 months
€400
Promo price €279
Subscribe
Why you'll make the most out of your Fitness Mama subscription?
Over 23 different fitness programs, depending on your goal
9 types of meal plans, according to your needs and preferences
Professionals in sports, nutrition, body remodelling
A community of like-minded women
A personal manager, who is always there to support you
Exclusive LIVEs available only for club members
Competitions and valuable prizes
Motivation and support provided by the team and its participants
More than that!
  • You get significant discounts on new or exclusive programs;
  • You get discounted prices on individual consultations with the nutritionist;
  • You get discounts on Innko sportswear;
  • You get coupon codes for dietary supplements on iHerb (for you and your whole family).
Choose your subscription
Find out more about the subscription here
View results achieved by Fitness Mama subscribers during the “Pilates 360” Marathon.
Marathon FAQs
What if I don't like the marathon?
If, within 14 days, you don't enjoy the marathon, then we will return your money. No questions asked!
How soon after giving birth can I participate in the marathon?
We welcome you in the Marathon 3 months after giving birth, but before that time, consult with your doctor to determine whether any contraindications are present. Your health matters to us!
Will I need sports gear?
You will need minimal sports equipment: gym mat, weights or water bottles, yoga bricks or books, cushions, elastic bands, balls, and tissue or cloth or socks.
I was never into sports; will this marathon help me achieve my desired results?
I'm sure this programme will help you; it will benefit your physique and health.
Can I participate in the “Pilates 360” Marathon if I suffer from diastasis?
This course is not suitable for you if you suffer from diastasis, but we offer a special course designed for people with diastasis: the “Sculpted Body” Marathon. Contact us for more details.

Ask for a free consultation or take a quiz to discover which programme suits your needs.

Schedule a free consultation Take the quiz