In 21 days, lose weight quickly and more effectively without going to the gym

Burn stubborn fat and earn an envy-worthy body by following a full-body workout plan that requires the use of weights.

I want to quickly and effectively lose weight.
Do you want to sculpt your body, but lack a lot of free time?

You desire a toned and healthy body, but don't have much time to spend at the gym. You want to train all your muscle groups and need an effective workout.

Then, the "Express G" Marathon is definitely right for you. This exercise program uses weights. It’s the ideal solution for people who want to achieve an enviable body in a healthy and timely manner. The “Express G” Marathon is specially designed to target each major muscle group.

So, you will achieve maximum results in only 7 minutes a day.
What will happen after 21 days?
YOU WILL ACHIEVE A MUCH-DESIRED SILHOUETTE THROUGH A HEALTHY AND BENEFICIAL APPROACH!

In 21 days, your body will become beautifully sculpted, increasing your confidence. You will love what you see in the mirror and you will want to make some wardrobe changes 😍

We have developed an exclusive, unique, and wonderful method that requires minimal equipment. You will only need weights. This way, you will train your muscles more efficiently, and, as a result, you will sculpt your body and shed the extra pounds.

You'll burn fat and increase muscle mass at the same time.
You will improve your body’s strength and joint mobility.
You will lose unwanted pounds, decreasing the stress and tension you accumulate throughout the day.
For extra motivation, we've shared some of Fitness Mama's subscribers results. Get inspired and aspire to perspire!
I want to quickly and effectively lose weight.
With the “Express G” Marathon, you access more than a weight loss program
The exercises in this program are based on an effective method that works each muscle group separately and makes it possible to focus on problem areas.

What does the
"Express G" Marathon include?

21 days of online workouts to practice while following the trainer, at your convenience and from any gadget: phone, tablet, laptop, etc.

Exercises using a unique method, allowing you to quickly and efficiently train the entire body’s muscles. The workout is divided according to muscle groups and exercises from different angles, so you will achieve maximum results.

Personalised diet tailored to your goals, needs, preferences, and lifestyle: vegan, vegetarian, lactose-free, keto, basic, balanced, or extra busy.
Motivation and advice using your favourite apps  (Telegram, WhatsApp, etc.) provided by an entire team of specialists, eager to help you achieve your goals.
Access ”Express G” Marathon and 23+ other programs
Subscribe to Fitness Mama
12 months
€1200
Promo price €599
Subscribe
6 months
€600
Promo price €399
Subscribe
3 months
€400
Promo price €279
Subscribe
Why you'll make the most out of your Fitness Mama subscription?
Over 23 different fitness programs, depending on your goal
9 types of meal plans, according to your needs and preferences
Professionals in sports, nutrition, body remodelling
A community of like-minded women
A personal manager, who is always there to support you
Exclusive LIVEs available only for club members
Competitions and valuable prizes
Motivation and support provided by the team and its participants
More than that!
  • You get significant discounts on new or exclusive programs;
  • You get discounted prices on individual consultations with the nutritionist;
  • You get discounts on Innko sportswear;
  • You get coupon codes for dietary supplements on iHerb (for you and your whole family).
Choose your subscription
Find out more about the subscription here
View results achieved by Fitness Mama subscribers during the “Express G” Marathon
Marathon FAQs
What if I don't like the marathon?
What if I don't like the marathon?
How soon after giving birth can I participate in the marathon?
We welcome you in the Marathon 3 months after giving birth, but before that time, consult with your doctor to determine whether any contraindications are present. Your health matters to us!
Will I need sports gear?
You will only need minimal sports equipment: gym mat and weights.
I was never into sports; will this marathon help me achieve my desired results?
I'm sure this programme will help you; it will benefit your physique and health.
Can I participate in the “Express G” Marathon if I suffer from diastasis?
This course is not suitable for you if you suffer from diastasis, but we offer a special course designed for people with diastasis: the “Sculpted Body” Marathon. Contact us for more details.

Ask for a free consultation or take a quiz to discover which programme suits your needs.

Schedule a free consultation Take the quiz